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A supportive, therapeutic offering for clients navigating grief or emotional heaviness. The session begins with guided conversation to create a safe, grounded space, followed by a targeted yoga flow to help process and move stored emotional energy. This offering is ideal for those seeking an alternative or complement to traditional talk therapy. Sessions range from 60min- 120min: $85-$155.
A supportive, therapeutic offering for clients navigating grief or emotional heaviness. The session begins with guided conversation to create a safe, grounded space, followed by a targeted yoga flow to help process and move stored emotional energy. This offering is ideal for those seeking an alternative or complement to traditional talk therapy. Sessions range from 60min- 120min: $85-$155.