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The Mindful Grieving Group will meet weekly for six weeks where a container is established and a space to explore grief, safely, is created. Each week we will explore themes that allow for deeper exploration into our feelings around grief, including:
Week 1: Grieving in Community/ A Safe Container to Grieve in
Week 2: Presence & Body Awareness
Week 3: Unconditional Love & Acceptance
Week 4: Grief as a Teacher
Week 5: Evolution of Identity through Grief
Week 6: Embracing Change
The group will consist of 4-8 participants. Group meets virtually via Google Meet.
*Various start dates available.
The Mindful Grieving Group will meet weekly for six weeks where a container is established and a space to explore grief, safely, is created. Each week we will explore themes that allow for deeper exploration into our feelings around grief, including:
Week 1: Grieving in Community/ A Safe Container to Grieve in
Week 2: Presence & Body Awareness
Week 3: Unconditional Love & Acceptance
Week 4: Grief as a Teacher
Week 5: Evolution of Identity through Grief
Week 6: Embracing Change
The group will consist of 4-8 participants. Group meets virtually via Google Meet.
*Various start dates available.